1, 2 ,3, 100, 1000, .. 10,000 steps per day???
Monday, October 20th, 2008Have you heard about the 10k steps per day? Recently I've been reading a lot about this 10K steps thing. According to the article, we need or should walk 10K steps per day. It makes me wonder, how many steps I walked per day? Frankly speaking, I hardly walk. You see, ...